Upcoming Workshops & Community Events
Upcoming Workshops & Community Events
The Evolution of Yoga: A 200 Hour Immersion into the Practice
with senior Prema faculty & guests
February-June 2026
with Gayle Lemke
Sundays July 20th & September 21st
3pm-5:45pm
Childbirth Prep
with Aimee Cox
Friday | July 25th
6pm-7pm
The Class x Prema
with Bailey Rollins
Sunday July 27th
2:45pm-4:30pm
Newborn Breastfeeding Basics
with Annie Parr
MDRNYGA: August 1, September 26, September 29, October 1, October 3
SHIFT: August 2
Modern Yoga & Shift
with Maria Cutrona
Saturday | August 2nd
6:30pm-8:30pm
Flow: A Women’s Circle
With Kenter Davies
Sundays August 3rd, September 7th, November 9th, December 14th
3pm-5pm
Friday October 24th
6:30pm-8:30pm
Prema One Day Choir
with Yvonne Ambrée
Friday, August 15th
6:30pm-7:45pm
Sound Healing & Restorative
with Marcus Berardino
Saturdays | July 12th & August 16th
11am-12:15am
Summer Saturdays at The Annex Cobble Hill
with Beth Traflet
Sunday, August 24th
2:45pm-4:15pm
Newborn Breastfeeding Basics
with Blair Mauri
Sunday, September 14th
3pm-4pm
Pelvic Floor Workshop
with Aimee Cox & Sophia Manassei
Fridays September 19th, December 5th, January 30th, March 13th, June 14th
6pm-7:30pm
Breathwork & Sound Bath
with Amanda Harding & Bobbie Marchand
Saturday September 20th
2pm-4:30pm
In Studio Mini Retreat
with Nami Soga
Last Sunday of the Month | September 28th, etc.
7pm-8:30pm
Cosmic Yin & Restore | Fulton
Sunday, October 5th
3pm-5pm
Body Talk: Yoga, Hormones & Midlife Wisdom
with Elektra Health
New Year’s Eve Cosmic Flow & Restore
with Nami Soga & Jacob Rubin
Wednesday, December 31st
4:30pm-6pm